Which Supplements Actually Work And What Are The Risks -Books Download

Which supplements actually work and what are the risks
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Table of Contents,This webinar will show you how to quickly 3. Why I recommend these three sites 4, Examine com 4. Health Canada s NHP Monographs 5, Health Canada s Licensed NHP Database 6. Which website do I check first 7, Screenshots how to find the science approved uses and risks of supplements 8. 1 Examine com Vitamin D 8, Health Goals Human Effect Matrix 9.
2 Health Canada NHP Monograph Vitamin D 11, Use s or Purpose s 12. Dose s and Risk Information 13, 3 Health Canada Licensed NHP Database Vitamin D 14. Questions Webinar Feedback 17, Can I help you find science based health info 17. C 2016 Leesa Klich Nutrition Interactions Page 2 of 17. This webinar will show you how to quickly , Search both the examine com website and Health Canada s Natural and Non . prescription Health Products site for a particular supplement. Find out how much scientific evidence there is that an active ingredient will help reach. certain health goals, Find the pre approved uses as well as risk information for that active ingredient.
Find out information about a specific product such as recommended dose and non . medicinal ingredients,What you can expect from this webinar . A video tutorial of my screens as I walk you through how to search these sites for the. supplements you re interested in , o Examine com, o Health Canada s list of Natural Health Product NHP Monographs. o Health Canada s NNHPD Database of Licensed NHPs. Why I specifically reference these particular websites. Once you ve found the supplement document you will learn where to find information. about the health goals approved uses risk information etc . I won t tell you which supplements work because that information is constantly being updated . Instead I will show you how to find this out for yourself . So this webinar is not for you if you re already a whiz at finding and sorting through the. examine com and Health Canada s NNHPD site,This webinar will NOT cover . How to find supplements based on your clients health goals or needs this webinar. assumes you already have an idea of which supplements you want to recommend . The different forms of each supplement active ingredient we ll cover for example. magnesium but not the different forms of magnesium . Specific supplement brands , Multi ingredient supplements I talked about multivitamins in this video here . How to find or interpret the actual scientific studies behind different supplements . You will NOT receive a list of what works and what the risks are instead you will be able. to find the most up to date reliable information when you need it . C 2016 Leesa Klich Nutrition Interactions Page 3 of 17. Why I recommend these three sites,Examine com, Examine com is an independent and unbiased encyclopedia on supplementation and.
nutrition We are not affiliated in any way with any supplement company please see our. disclosure below , Founded in early 2011 we have one goal to be the unbiased source for supplements and. nutrition We have spent tens of thousands of hours collating the latest scientific research . This site is run by editors who examine primary research Users are encouraged to submit. corrections and any research we may have missed ,Disclosure. Examine com is an unbiased nutrition and supplement resource We are not influenced by. commercial interests product manufacturers or any other organization and we will not. advertise products or brands Examine com does not accept donations third party funding or. sponsorship of any kind One hundred percent of our revenue is generated through our three. products the Examine com Research Digest Supplement Goals Reference and the. Supplement Stack Guides , C 2016 Leesa Klich Nutrition Interactions Page 4 of 17. Health Canada s NHP Monographs, Pre approved minimum standards for getting a Natural Health Product NHP licensed in. Based on active ingredient, C 2016 Leesa Klich Nutrition Interactions Page 5 of 17.
Health Canada s Licensed NHP Database, Database of every NHP licensed in Canada 62 000 products . Product specific information i e Dose approved use non medicinal ingredients etc . May or may not be currently marketed, C 2016 Leesa Klich Nutrition Interactions Page 6 of 17. Which website do I check first , Criteria Examine com NHP Monographs Licensed NHP. Basis of Scientific studies Scientific information Scientific information . information AND approved approved traditional, traditional uses uses AND additional. information based on, the individual product, I want to find Has this supp Has this supp active For this particular.
active ingredient ingredient been product what is the. been scientifically approved for this approved use dose risk. shown to work for use purpose What information ingredients . this health goal are the risks , Are there risks . Approx of supps Over 220 Active Over 240 Active Tens of thousands of. included Ingredients Ingredients Individual products. Information Scientifically Approved information Approved information by. included evaluated by active by active ingredient product. ingredient, Human Effect Matrix Use s purpose s , of Health Goals. How to take Dose s and Duration of Use, Caution notice Risk Information Cautions Warnings . Interactions Safety Contraindications Known Adverse Reactions. and Toxicity, Non medicinal, ingredients, Searchable by i e Active ingredient Active ingredient Name License Holder . need to know can search by you re looking for no Ingredients Dosage. before you do this Health Goal if you option to search by Form Use Purpose . search purchase their use purpose NPN DIN HM, Supplement Goals.
Reference , I purchased and personally use regularly and love the Examine Supplement Goals. Reference where you can search for appropriate supplements based on the Health Goals. Examine Supplement Goals Reference I use and reference this daily affiliate link I will get. a small commission , Examine Supplement Goals Reference non affiliate link nothing in it for me . C 2016 Leesa Klich Nutrition Interactions Page 7 of 17. Instructions how to find the science approved uses and. risks of supplements,1 Examine com Vitamin D, Great info in the Summary Things to know How to take dosage Editors thoughts FAQ. Risk info Caution Notice Interactions Safety Toxicity. C 2016 Leesa Klich Nutrition Interactions Page 8 of 17. Health Goals Human Effect Matrix , Examine has done the work to decide the strength of the evidence based on the studies. they review no need to sort through PubMed studies and analyse the data yourself This. has been done by their experts Levels of evidence A B C or D . C 2016 Leesa Klich Nutrition Interactions Page 9 of 17. Examine com Compoundchem com, Level of Evidence Robust research conducted with Systematic reviews or repeated.
Grade A repeated double blind clinical trials randomized controlled trials. Level of Evidence Multiple studies where at least two At least two randomized control trials. Grade B are double blind placebo controlled, Level of Evidence Single double blind study or One randomized control trial or. Grade C multiple cohort studies multiple cohort studies. Level of Evidence Uncontrolled or observational Case control or cohort studies. Grade D studies only, Not included Case reports case series animal cell studies anecdotes expert. C 2016 Leesa Klich Nutrition Interactions Page 10 of 17. 2 Health Canada NHP Monograph Vitamin D, A monograph is a written description of particular elements on an identified topic Single. ingredient monographs apply to formulations containing only one medicinal ingredient . Open up the Vitamin D page to get , C 2016 Leesa Klich Nutrition Interactions Page 11 of 17. Use s or Purpose s , Note the difference from Examine com Risk of Falls and CVD Risk are NOT pre approved.
Most likely reason my educated guess is that Health Canada does not believe it is in the best. interest to pre approve these uses for the general public at this time . Perhaps because they believe that , The information isn t solid enough or. The benefit risk isn t favourable enough etc , C 2016 Leesa Klich Nutrition Interactions Page 12 of 17. Dose s and Risk Information , Note that this risk information is based on the officially pre approved use s and dose s . This does not apply to improper usage for unapproved indications or dosage . C 2016 Leesa Klich Nutrition Interactions Page 13 of 17. 3 Health Canada Licensed NHP Database Vitamin D, See the LNHPD User Guide link in the top left hand corner of the site. Can search by Brand License Holder Medicinal Ingredient Non medicinal ingredient . Dosage Form Recommended Use or Purpose NPN DIN HM. Consider using synonyms to find particular products. Search results show all products containing vitamin D as an active ingredient including. combination products unmarketed products etc , C 2016 Leesa Klich Nutrition Interactions Page 14 of 17.
When you open the information for a specific licensed product . C 2016 Leesa Klich Nutrition Interactions Page 15 of 17.


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